March 5th Greenwood seminar has come and gone. Inn on the Square was a beautiful venue and the food was delicious. Participants enjoyed the activities and everyone took the chance to share. One participant shared a great insight from her experiences that got us all thinking about the difference between "Reacting and Responding." This seminar was amazing!

What participants thought about the workshop, when asked "What did you like the most about the workshop?":

"I have to be honest, I am a bit stressed I didn't win the candles. Just kidding I love my stress ball and brain. Leaning how to change my way of thinking about situations to reduce stress was just what I needed."

"This workshop was worth every second. Best part was learning how to meditate in a moment." Joyce Brown 

"It was all wonderful *****) Participant drew five stars.

"I liked that you combined humor with a very personal and scary subject."

"This workshop was amazing, you (Meredith) were dynamic and entertaining, I learned so much information that I can actually use later down the road."  

"Everything was well put together, I learned a lot I can use right away."

Thanks to all the participants I had a wonderful time working with each you.