Our trainer Meredith Brown, MS, CSMC, COI lives South Carolina with her husband and three girls. Meredith’s unique life experiences, passion for people, and emotional strength sets her apart from other stress management trainers. With motivating data driven facts, humor, real stories and open discussions, Meredith motivates people to challenge their minds and behavior so they can make the necessary changes to reduce stress and enjoy higher productivity and life satisfaction. Meredith is no stranger to stressful life events and wants to help you learn to stop letting stress steal your joy, peace and energy.
She will tell you she discovered “Just the OMMM, isn’t enough."
Contact us for a free consultation and to see how Rethink Reframe Relax can help you or your organization.