Teaming up with LERN
|
ONLINE COURSE GOES LIVE! Ave. hours 16; 1.6 CEUs/ILUs |
Stress isn’t the enemy. It is our perceptions of stress that amp our anxiety and use up all our steam. Events happen every day. How we interpret those events can set the stage for how we feel and how we react to others.
Learning to reduce/ remove stress is a skill this course gives you the training to start practicing and perfecting a stress free life.
Anyone taking the LERN Stress Management Course will receive 50% off face to face or Skype coaching sessions.
Coaching sessions can be personalized to meet your specific needs and will help you hone in on one or two key stressors in your life with the goal of learning and developing skills to manage those stressors.
Learning to reduce/ remove stress is a skill this course gives you the training to start practicing and perfecting a stress free life.
Anyone taking the LERN Stress Management Course will receive 50% off face to face or Skype coaching sessions.
Coaching sessions can be personalized to meet your specific needs and will help you hone in on one or two key stressors in your life with the goal of learning and developing skills to manage those stressors.