Two Hour Stress Management Session Really Packs a Punch

This exciting, energetic, and informative session is packed with life changing information and tips about how you can manage your stress and experience a higher satisfaction with life.  

Session objectives:

• Outline the definition of stress.
• Outline how stress impacts your physical, psychological, and emotional well-being.
• Outline and challenge negative self-talk and other self-defeating behaviors that contribute to perceptions of stress.
• Provide techniques that you can apply to your life to manage and reduce stress.

Tickets to this session are $49.00 and can be purchased through Continuing Education at Piedmont Technical College by clicking the website below. 

Sessions can be created for organizations and tailored to your organizations needs. 

Please contact (864) 941-8400 or visit the website link below for more information. 

http://www.ptc.edu/continuing-ed/browse-courses/three-rs-stress-management-workshop

Thanks and have a relaxing day!  

​Piedmont Technical College
Located in Greenwood, SC
620 N. Emerald Rd. | P.O. Box 1467
Greenwood, SC 29648