Support Groups

Therapeutic Support Groups

While group members are a valuable source of support, formal group therapy sessions offer benefits beyond informal self-help and support groups. Group therapy sessions are led by one or more psychotherapist with specialized training, who teach group members data driven strategies for managing specific problems. If you're involved in a depression/ anxiety group, for instance, your psychotherapist will describe scientifically tested strategies for managing depression and anxiety.
That expert guidance can help you make the most of your group therapy experience.

Current Therapeutic Groups

What About You?

CARING FOR THE CAREGIVER SUPPORT
Currently not meeting

WAY is a therapeutic group providing education for coping with the stressors and challenges faced by caregivers. WAY gives you the opportunity to share your feelings and receive emotional support from other caregivers in a safe non-judgmental atmosphere.

Currently Not meeting. Resume date TBA

Working Through Fear

ANXIETY SUPPORT
Beginning June 4th, 2020

Registration

WTF is a therapeutic group providing education for coping with stressors and breaking free from anxiety and depression. WTF gives you the opportunity to share your feelings and receive emotional support from others in a safe non-judgmental atmosphere.

WTF meets Thursdays at 6:00 pm on Zoom click the registration button to receive the Zoom Link.

Therapeutic Support Groups

Current Therapeutic Groups

We Would Love to Have Any Comments or Suggestions.

RethinkReframeRelax

Telephone

Email

Therapeutic Support Groups

Current Therapeutic Groups​

We Would Love to Have Any Comments or Suggestions.

RethinkReframeRelax

Telephone

Email

Current Therapeutic Groups